https://www.riseuppilates.com.au/events daily 0.75 2025-09-15 https://www.riseuppilates.com.au/events/italian-wine-night monthly 0.5 2025-09-15 https://www.riseuppilates.com.au/events/shoulder-savvy-with-benjamin-rashleigh monthly 0.5 2024-11-10 https://www.riseuppilates.com.au/events/event-one-ln5rf monthly 0.5 2024-09-29 https://www.riseuppilates.com.au/pricing daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/b28779f6-5567-4ce5-b790-f0abc6b93522/Massage_3_Colour.jpg PRICING https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/d791eca2-95b3-4301-9532-a79d1305fe98/Reformer_23_4x5.jpg https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/47c371be-6491-44d3-81bf-04ef6c589ee3/Reformer_30.jpg https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/9ec7dcb1-bc57-4cc2-a1f1-ee8f91f8b700/Reformer_24.jpg https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/6365ec21-7fa6-4bae-8796-1b90c43b4928/Reformer_32.jpg https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/97aebaa0-8867-4fd8-a563-47a729c5a8dd/%C2%A9MHP_Woolwich_SI_0537.jpg PRICING https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/8c99cfc4-623d-405b-8b08-7b5f853b39ec/_B6A9032+1.jpg PRICING Initial Clinical Pilates 1 x Assessment & 2 x private sessions In these classes you will working on your own program and goals within a private setting. A variety of Pilates equipment is used in these sessions, such as the Reformer, Wunda chair, Ladder Barrel, Cadillac, Weights, etc. We focus on injury or rehab as well as functional movement training. $320 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/fbd01629-da73-4f96-b509-6bd5e475ceec/Reformer_15_4x5.jpg PRICING Private & Semi Private Pilates Packs 1:1 sessions or semi-private with 2ppl per class In these classes you will working on your own program and goals within a private setting or with 1 instructor per 2 clients in a semi private setting. Variety of Pilates equipment used in these sessions. (Reformer, Wunda chair, Ladder Barrel, Cadillac, Weights, etc) Private Pilates 1 session $120 5 Pack $550 10 Pack $1,000 Semi Private - 2 ppl per instructor 5 pack $325 (per person) 10 pack $600 (per person) https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/52815d8d-4d91-4733-b50a-7deed8ae5a18/%C2%A9MHP_Woolwich_SI_0976.jpg PRICING Infrared Sauna 45 minute sessions Towels & Filtered water provided for your convenience. (10 packs hold a 6 months validity) $55 per session or $500 - 10 pack https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/8196a5e5-5723-457f-8bc6-f8082967c09e/RISE+UP+Gift+Certificate+.jpg PRICING Give the gift of health and movement. A perfect gift for someone you truly care about. The gift of health with movement. You choose the value you would like to spend and we will do the rest! https://www.riseuppilates.com.au/wellness daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/6bc5cf49-fee1-4c80-9661-563063997b78/%C2%A9MHP_Woolwich_SI_0976.jpg WELLNESS https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/7b8368f7-cbd8-494d-ac88-c6f10a88f3f8/JEN.png WELLNESS https://www.riseuppilates.com.au/movement daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/fd04b75f-2cb4-4d84-b8c0-fe1c9ff1fed0/_B6A9032+1.jpg MOVEMENT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/70230a6a-6a21-4242-8e38-a47a6c9e6e1a/Screenshot+2025-07-09+at+4.25.51%E2%80%AFpm.png MOVEMENT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/976a2e32-b3ee-4b57-a89d-05ed3a4bd59b/Reformer_15_4x5.jpg MOVEMENT https://www.riseuppilates.com.au/timetable daily 0.75 2025-07-24 https://www.riseuppilates.com.au/find-us daily 0.75 2023-02-19 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/453d9f52-406b-4b68-8da4-5a9259d6a1da/%C2%A9MHP_Woolwich_SI_0170a.jpg https://www.riseuppilates.com.au/about daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/814ff7ac-281e-43b2-b8f9-c4030d0cf716/Barre_1_Instagram.jpg https://www.riseuppilates.com.au/test daily 0.75 2025-07-31 https://www.riseuppilates.com.au/home daily 1.0 2026-01-28 https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/e52ed0a1-2afd-485b-b1d6-ef99fd69d223/Reformer_3_4x5.jpg ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/577a0acc-f661-4eed-acf1-747199e94eb1/%C2%A9MHP_Woolwich_SI_0552.jpg ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/1704436186676-AY7OFRR71PCPCTLDNS1J/Reformer_32.jpg ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/bd48f7e1-5782-4c3e-9d5f-f94938350ba6/%C2%A9MHP_Woolwich_SI_0578.jpg ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/7cb08794-c447-4e0d-a14e-5d0658282fba/%C2%A9MHP_Woolwich_SI_0515.jpg ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/ecad1b68-6f3d-4b8c-b1e2-8087b5c2b39b/Reformer_23_4x5.jpg ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/fa6d1458-b4a6-45e5-b997-745f5f54dde6/PMA%2B%2BLOGO%2B2025%2B%28500%2Bx%2B150%2Bpx%29.webp ABOUT https://images.squarespace-cdn.com/content/v1/610f733a753f75568978ed49/4cae5c64-7c14-4589-af98-09343a637627/Screenshot+2026-01-29+at+9.08.43%E2%80%AFam.png ABOUT